Vinyasa Flow Yoga

Vinyasa Flow (43 min)

Monica Rottmann2020-09-11T17:09:21+10:00

Basic Energizer (33 min)

Monica Rottmann2020-07-26T10:02:52+10:00

Yoga for Distress (70 min)

Monica Rottmann2020-07-26T08:51:43+10:00

Moving with Breath (33 min)

Monica Rottmann2020-07-19T12:00:25+10:00

Lift Your Spirits (70 min)

Monica Rottmann2020-06-29T10:59:00+10:00

Yoga for Anxiety (60 min)

Monica Rottmann2020-06-25T10:42:55+10:00

Beginner Flow (35 min)

Monica Rottmann2020-05-09T17:46:14+10:00

Quick Morning Flow (15 min)

Monica Rottmann2020-05-09T17:48:04+10:00

Fun, Feel Good Flow (27 min)

Monica Rottmann2020-05-09T17:48:36+10:00

Quick Energizer (Wrist-Free Flow) (20 min)

Monica Rottmann2020-05-09T17:49:07+10:00

Vinyasa – Journey to Splits (50 min)

Monica Rottmann2020-05-09T17:49:38+10:00

Alignment Warrior 2 With Kye (45 min)

Monica Rottmann2020-05-01T14:59:22+10:00

Vinyasa Basics With Katie (48 min)

Monica Rottmann2020-05-01T14:59:57+10:00

Back to Basics With Nic (43 min)

Monica Rottmann2020-05-01T14:44:41+10:00

Vinyasa Basics – Balance and Strength With Nic (43 min)

Monica Rottmann2020-05-01T14:44:42+10:00