Monica

Basic Energizer (33 min)

Monica Rottmann2020-07-26T10:02:52+10:00

Yoga for Distress (70 min)

Monica Rottmann2020-07-26T08:51:43+10:00

Albatross Tutorial (37 min)

Monica Rottmann2020-07-22T15:11:16+10:00

8 Angle Pose Tutorial (30 min)

Monica Rottmann2020-07-22T15:11:52+10:00

Firefly Tutorial (37 min)

Monica Rottmann2020-07-22T12:18:11+10:00

Side Crow Tutorial (29 min)

Monica Rottmann2020-07-21T21:26:13+10:00

Crow Pose (23 min)

Monica Rottmann2020-07-21T20:15:47+10:00

Nourishing Yin (62 min)

Monica Rottmann2020-07-20T18:17:09+10:00

Moving with Breath (33 min)

Monica Rottmann2020-07-19T12:00:25+10:00

Lift Your Spirits (70 min)

Monica Rottmann2020-06-29T10:59:00+10:00

Sleep Yin (45 min)

Monica Rottmann2020-06-25T21:30:35+10:00

Yoga for Anxiety (60 min)

Monica Rottmann2020-06-25T10:42:55+10:00

Simple Stretches (30 min)

Monica Rottmann2020-05-09T18:51:33+10:00

Heart Yin (64 min)

Monica Rottmann2020-05-09T18:42:17+10:00

Beginner Flow (35 min)

Monica Rottmann2020-05-09T17:46:14+10:00